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Happy Therapy Art

A place where all healing arts and creative practices are explained to promote healing, seasonal wellness, stress relief, alternate healing and personal change. Traditional healing arts include music, art, dance, time spent in nature, listening healing sounds, and more therapies which gives soul peace and calmness.

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Showing posts from December, 2025

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SPIRITUAL BENEFITS OF GUGGAL DHOOP

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MILK REMEDIES FOR GOODLUCK

Milk is associated with purity, positivity and healing properties in astrology. A few astrological remedies that use milk, including: Bathing with raw milk: Adding a cup of raw milk to your bath water for 41 days can help relieve the negative effects of Rahu. You can also add a few drops of milk to your bath water every Saturday to maintain the correct position of Saturn in your horoscope. Strengthening the moon: Adding raw milk to your bath water can help strengthen your moon in your birth chart. A weak moon can sometimes cause anxiety, depression, overthinking, doubts, and fear. Adding it to your bathing water can help you maintain the purity of your body and keep your mind stress-free. Donating milk: Donating milk to the needy can help strengthen your moon planet. BOILING/SPILLING MILK IN NEW HOME Milk, which signifies purity, is boiled on a new stove and caused to overflow from the pot during house warming ceremony. This signifies an overflow of ...

SACRED MANTRA FOR INSTANT RELAXATION

The Om mantra is a sacred sound that can help reduce stress and promote relaxation . Om chanting is an ancient practice that has been used for thousands of years in many Eastern religions, including Hinduism, Buddhism, and Jainism. Chanting Om can also help with anxiety and depression . It calms the nerves, reduces the release of stress hormones and promotes relaxation. Om chanting has also been found to have a positive effect on anxiety. A study conducted by the National Center for Biotechnology Information found that chanting Om on regular basis, for just five minutes, can significantly reduce anxiety levels. The vibrations created by chanting Om have a calming effect on the nervous system.The vibrations of Om resonate not only in the vocal cords but also within the body. SIGNIFICANCE OF OM IN HINDUISM Om is often referred to as the prime symbol of Hinduism and is said to be the primordial sound from which the universe was created. The three syllables A-U-M are said t...

SMUDGING A SACRED DIVINE WAY TO GET POSITIVITY

Smudging is a sacred art. The word “smudging” comes from “smudge,” which is English in origin. However, the term has been used widely to refer to the smudging ceremonies of Indigenous peoples, in which sacred herbs and medicines are burned as part of a ritual, or for cleansing or health purposes. The art of smudging is an ancient spiritual ritual for purification, dispelling negative energy and improving mood. Spiritual Side of Smudging: Smudging is a ceremonial practice that holds significant cultural and spiritual importance for many Indigenous peoples in Canada. Incense is still used today in the Roman Catholic Church and other religions for purification. Native elders teach that the smoke of dried sage clears negative energy and restores harmony. Sage, sweetgrass or tobacco is burned in the shell, with the feather used to guide the fragrant smoke around a person. Called smudging, it's a daily practice for many Dakota and Ho-Chunk people. For Native American...

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