Skip to main content

About Us

Happy Therapy Art Blog

Hi Friends, I feel some small changes or trying something new could if bring us some positive changes than why not! Lets do it together to create positive minds, body and soul around us. 

Ok, so this Blog is born because I wanted to share stress relief, anxiety relief and depression relief, Self Care, Self Love (that is MUST), day to day practices or tips so that every person could live life Stress Free, Anxiety Free and Depression free.

Blogging for me is a way to bring out my creativity. Researching ancient arts, healing methods and natural therapies is my passion. At Happy Therapy Art I love to share knowledge about things and practices which are close to mother nature, our planet and are ancient or modern techniques to combat stress, anxiety and sadness, and keep us happy.

We share and we grow, that is the mantra we follow. Hence we are sharing these sacred, beautiful, calming methods to follow and stay happy in our day to day lives.

Hope our posts could be of use to you. Enjoy.

Comments

New comments are not allowed.

Popular posts from this blog

DURVA OR GRASS MAGICAL BENEFITS

So, what exactly is durva? The durva grass consists of three blades which represent the three principles of the primal Shiva , the primal Shakti and the primal Ganesha.  In Hindu pujas or worship, Durva or doob grass is primarily offered to Lord Ganesha to attract his blessings, remove obstacles, and ensure ritual success, symbolizing prosperity and purity. It is used for its sacred and purifying properties , believed to absorb and transmit divine vibrations . It is considered an essential offering in Ganesh puja and other ceremonies like havan and Abhishekam.  Mythological Story Of Durva  Once, a demon named Analasura caused havoc in the heavens. He emitted fire from his eyes and destroyed whatever came in his way. All the demi-gods fled and sought Lord Ganesha’s help against the demon. Ganesha assured them that He would finish off the demon and restore peace.  In the battlefield, Analasura started attacking Lord Ganesha with fireballs and eventually tried to gulp ...
Post a Comment
Read more

HIBISUS FOR SKIN AND HAIR CARE

Hibiscus is often referred to as a miracle flower. The vitamin C and E extracts in the flower lighten your skin tone and hydrate it to get glowing skin.  Hibiscus is excellent for skin tightening because the anthocyanins stimulate elastin production, helping the natural process of keeping your skin tight and youthful looking.  One of the primary benefits of hibiscus for skin is that it is rich in Vitamin A. Vitamin A is anti-inflammatory when applied to the skin and can help reduce any redness or soreness.  At the same time, hibiscus acids promote production of a protein that boosts cell regeneration, speeding healing along.  Hibiscus contains phenolic compounds that, by scavenging free radicals, protect the skin from environmental damage.  Furthermore, alpha-hydroxy acids (AHAs) in hibiscus exfoliate the skin, making it an excellent choice for a face pack .  In addition, it improves skin texture and reduces blackheads and hyperpigmentation. You can use h...
Post a Comment
Read more

LOTUS REDUCES STRESS AND ANXIETY

Blue lotus flower (Nymphaea caerulea) is a psychoactive plant, also known as blue Egyptian lotus, blue water lily, and sacred blue lily.  Blue Lotus has been used in traditional medicine for thousands of years as a natural aphrodisiac, sleep aid, and anxiety reliever. However, at higher doses achieved by inhalation, users can experience euphoria and hallucinations.  While there's limited research on the human health effects of consuming lotus, it's thought that these antioxidant compounds might protect against diseases that stem from oxidative stress.  In particular, they may have anticancer effects, protect against Alzheimer's disease, and prevent liver damage. Lotus, the aquatic plant is almost completely edible, from flowers to seeds to roots.   All parts of the lotus have been used for medicinal purposes for several ailments.   LOTUS LEAVES  Lotus leaves are widely distributed, rich in resources, and inexpensive.  Because lotus leaves are full of a...
Post a Comment
Read more