Hi Friends, I feel some small changes or trying something new could if bring us some positive changes than why not! Lets do it together to create positive minds, body and soul around us.
Ok, so this Blog is born because I wanted to share stress relief, anxiety relief and depression relief, Self Care, Self Love (that is MUST), day to day practices or tips so that every person could live life Stress Free, Anxiety Free and Depression free.
Blogging for me is a way to bring out my creativity. Researching ancient arts, healing methods and natural therapies is my passion. At Happy Therapy Art I love to share knowledge about things and practices which are close to mother nature, our planet and are ancient or modern techniques to combat stress, anxiety and sadness, and keep us happy.
We share and we grow, that is the mantra we follow. Hence we are sharing these sacred, beautiful, calming methods to follow and stay happy in our day to day lives.
Hope our posts could be of use to you. Enjoy.
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