Happy Therapy Art

The act of buying special things for yourself in order to feel better when you are unhappy. Shopping  Therapy also known as Retail Therapy, is shopping with the primary purpose of improving the buyer's mood or disposition.  It occurs either due to people taking pleasure in shopping or during periods of depression or stress.  Items purchased during periods of retail therapy are sometimes referred to as "comfort buys" (compare comfort food).  While “therapy” isn’t quite the word I’d use to describe the positive effects of shopping, there are indeed psychological rewards. Remember that saying, “When the going gets tough, the tough go shopping?"  Some people might enjoy going "window shopping" to look at items they want, even if they are not planning to purchase them. Others benefit from an emotional boost they may receive when spending money.  HOW DOES SHOPPING MAKE YOU FEEL BETTER?  Brings happiness: You can get an emotional and psychological boost from ...

Chamomile is an herb that belongs to the Asteraceae (daisy or sunflower ) plant family and is grown around the world.  The nutrients it contains may help manage diabetes , menstrual pain , and sleep problems .  Chamomile tea is a natural remedy for a wide range of health issues.     Chamomile and its essential oil have been used in Ayurveda .   Most studies showed that daily consumption of chamomile is effective in improving anxiety and no threatening or adverse side effects were reported. In patients diagnosed with anxiety disorder, most studies reported that they observed significant improvements regarding to anxiety symptoms.  Chamomile is also called as "karpurapuspa" in Sanskrit and "Baboona" or "Babuna" in Hindi. Two of the species, Matricaria chamomilla and Chamaemelum nobile, are commonly used to make herbal infusions for beverages . Chamomile, also referred to as "Babune ka Phal" in Hindi, has a stellar reputation for healing, and wi...