Happy Therapy Art

Color therapy, also known as chromotherapy, is based on the idea that color and colored lights may help improve physical and mental health. In today's fast-paced world, where stress and anxiety have become commonplace, color therapy offers a unique and accessible way to bring balance, harmony, and a sense of calm into our lives.  Colour therapy is a complementary therapy and not an alternative to medical care.  HISTORY OF COLOR THERAPY  The history of color medicine is as old as that of any other medicine. Phototherapy (light therapy) was practiced in ancient Egypt, Greece, China and India.  Chromotherapy in Ancient Egypt: The Egyptians utilized sunlight as well as color for healing. Color has been investigated as medicine since 2000 BC.  According to ancient Egyptian mythology, the art of chromotherapy was discovered by the god Thoth. In the hermetic traditions, the ancient Egyptians and Greeks used colored minerals, stones, crystals , salves and dyes as reme...

Emerald stone (also known as Panna stone in Sanskrit) is a gemstone and a variety of the mineral beryl colored green by trace amounts of chromium or sometimes vanadium. Beryl has a hardness of 7.5–8 on the Mohs scale. Emerald is a very beautiful and stunning stone and it is categorized in the top three stones of the world along with Ruby and Sapphires.  HEALING PROPERTIES OF EMERALD  Emerald is called the stone of eternal love and this also feeds into unconditional love too. It's a  crystal  that calls to the heart and clears out any weight or dark energy that could be clogging up your emotional system.  Emerald helps you control anger, short temper and unprovoked action. Emerald is said to promote friendship, peace, harmony, and domestic bliss by enabling the wearer to both give and receive unconditional love.  Emerald also helps improve communication skills and has healing properties for skin and ear problems, as well as speech-related disorders. Emerald...

  A milk bath is a bath where you add milk in liquid or powdered form to warm water in your bathtub.  According to scholars, milk baths were used "as a recipe for beauty", as well as for healing, rejuvenation and disenchantment.  Milk bath help ease a number of skin conditions that cause irritation. Milk contains lactic acid, which helps gently exfoliate the skin, leaving it with a much smoother texture and easing the symptoms of dry, rough skin. You can go for a milk bath everyday as we all know how important self care is!  But if it causes skin irritation, try to reduce the frequency of milk baths. BENEFITS OF MILK BATH  Milk baths have been popular since ancient times and are also known for their nourishing properties and ability to soften the skin.   Milk contains proteins, fats, vitamins, minerals, and lactic acids, which can help soften and protect the skin  In addition to its exfoliating properties , lactic acid can also be effective at bright...

Feeding a stray cat and forming a bond through play can be a source of profound joy and companionship but according to astrology, feeding cats is considered a positive act that can attract protection , reduce negative karma , and enhance financial stability .  Cats are believed to absorb negative energy and neutralize it through their purring. The frequency of a cat's purr, which is typically between 25 and 150 Hertz, is thought to have a calming effect on humans and can help reduce stress and anxiety .  In astrology, cats are often associated with the planet Venus , representing qualities like beauty, love, and creativity, and are considered to bring positive energy to a home, particularly enhancing the feminine aspects of a household.  Some believe owning a cat can help reduce negative effects and boost intuition, with black cats sometimes linked to transformation and karma, while white cats are associated with psychic abilities . Cats are often associated with femin...

Apart from being the perfect Valentine gifts, roses have many more benefits hidden in them. Roses possess the soothing scent that helps calm down aggression. The inhalation of rose water vapors has been traditionally used as a way to improve a person’s mood. The liquid can also be taken orally.  Research has shown that rose water has antidepressant and anti - anxiety properties.  Since roses are believed to provide cooling and relaxing effects in Indian Ayurveda, they are frequently used in relaxation techniques.  It is believed to induce sleep and to have a hypnotic effect similar to that of the pharmaceutical drug diazepam.  London-based aromatherapist Danièle Ryman said she uses rose to help treat post-natal depression, menstrual problems and in calming down the feelings of anger and fear.  The calming effects of roses can help to lower stress hormones, which helps improve circulation and heart health. The perfume of roses is lauded in aromatherapy for its c...

Have you ever heard the phrase, "Feathers appear when Angels are near?" The feather may be a validation of your intuition. Feathers have always represented a connection to spiritual realms and to divinity in many cultures worldwide. Feathers are often seen as symbols of peace, freedom, and hope. They represent the freedom of your mind and heart and your ability to travel, change and move through life freely.  Finding a feather can be an uplifting, spiritual experience, especially when you find one in an unexpected place such as in your house or in your purse, where there isn't an easy way to explain its presence.  In several traditions, the colors of the feathers are important and designate different types of powers that come from that feather. Feathers are kept on altars, or burned or ground into mixtures to use in spell casting. FEATHER COLORS AND THEIR MEANING   Green Feather: Indicates luck on your side, success, healing, health, and money.  Grey Feather: Indic...