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YA-PAO THE ANCIENT THAI DETOX

Ya-Pao is a traditional detoxification therapy used for centuries in Thailand. According to the practitioners who prescribe it, it’s also a great way to alleviate long COVID symptoms such as inflammations and coughs. Ya-Pao works by balancing the wind, water, and fire elements in the body.  In Ya-Pao ritual, a herbal paste is placed on guest’s stomach and then lit on fire by an experienced practitioner to help detoxify respiratory systems. The mound of herbs is also gently wrapped with a cooling towel to protect the rest of the body. The heat from the treatment is hence intended to help remove excess water elements such as phlegm and mucus.  After the Ya-Pao treatment, the doctor will prepare a herbal steam room for the guest to make it even easier to remove phlegm, mucus and encourage total body detoxification. Ya-Pao is just one of the treatments offered as part of the new COVID-19 Health Rejuvenating program at RAKxa, a medical spa resort just outside Bangkok with jungle-s...

BULE TEA FOR STRESS AND ANXIETY RELIEF

Butterfly pea has been used for reducing stress and anxiety from ancient times. Drinking blue tea will help you feel relaxed and get a good night's rest. Butterfly pea tea or blue tea is an herbal drink that is very popular in Thailand. Butterfly pea tea contains an amino acid called tryptophan, which can help to promote the production of the sleep hormone melatonin. Drinking blue tea before bed can help you to fall asleep faster and stay asleep longer. Shankhpushpi in hindi or Butterfly pea (Clitoria Ternatea) in English, is called 'Medhya Rasayana' in Ayurveda - meaning a drug which rejuvenates, maintains and potentiates intellect and memory. It is also known as Asian pigeonwings or cordofan pea.  Butterfly pea is a crawler type of plant. Mostly Butterfly pea varies in color like blue, pink,  purple and white also. Butterfly pea  also helps improve brain function and memory. Blue Pea flower tea is rich in melatonin, a hormone that regulates sleep cycles. Drinking a cup ...