Chamomile is an herb that belongs to the Asteraceae (daisy or sunflower ) plant family and is grown around the world. The nutrients it contains may help manage diabetes , menstrual pain , and sleep problems . Chamomile tea is a natural remedy for a wide range of health issues. Chamomile and its essential oil have been used in Ayurveda . Most studies showed that daily consumption of chamomile is effective in improving anxiety and no threatening or adverse side effects were reported. In patients diagnosed with anxiety disorder, most studies reported that they observed significant improvements regarding to anxiety symptoms. Chamomile is also called as "karpurapuspa" in Sanskrit and "Baboona" or "Babuna" in Hindi. Two of the species, Matricaria chamomilla and Chamaemelum nobile, are commonly used to make herbal infusions for beverages . Chamomile, also referred to as "Babune ka Phal" in Hindi, has a stellar reputation for healing, and wi...
A place where all healing arts and creative practices are explained to promote healing, seasonal wellness, stress relief, alternate healing and personal change. Traditional healing arts include music, art, dance, time spent in nature, listening healing sounds, and more therapies which gives soul peace and calmness.