Happy Therapy Art

Forest therapy is a form of activity used to pursue health benefits from the forest. The term "forest therapy" is often used reciprocally with the terms "forest bathing" and "Shinrin Yoku", which was coined in Japan in 1982 based on ancient traditions, an effort to help Japan's stressed out office workers with an aim to reduce blood pressure, stress hormones (cortisol) , improve concentration , focus and memory, and boost the immune system.  Urban city life doesn’t really give us a lot of opportunities to be completely present in the moment. The concrete jungles that we built for ourselves, silently took away that liberty. Time and again, our body and mind give us signals, to slow down a bit, maybe even take a pause and understand the power of now, the benefit of mindfulness. After Various scientific researches it has been proven that Forest Therapy or Forest bath is a wellness path to prevent disease, by simply visits to a natural area. They are Mindf...

It is well-known that the natural environment plays an important role in promoting human health. Recently, forest therapy attracts widespread attention and gradually emerges in Japan and Korea. In addition to the forest environment, the waterfall environment has also been found to have a variety of beneficial health effects.  The repetitive nature of things like flowing water can induce a type of light hypnosis or deep relaxation , instantly taking people to their “happy place”.  Allowing your body to fall deep into this type of relaxation will benefit your mind, body, and soul.  Waterfall therapy provides an opportunity to disconnect from the demands of daily life and find peace amidst the serene beauty of nature, reducing stress and tension.  Studies have found that exposure to negative ions can have several positive effects on our health:  Improved mood  Reduced symptoms of depression and anxiety Increased energy levels and productivity Enhanced immune ...

Chirmi is a Rajasthani language word for Abrus precatorius / Jequirity.  Botanical name: Abrus precatorius Linn. Family: Fabaceae (Papilionaceae)  Classical name: Gunja Sanskrit names: Vanavasini, Kakachinja, Rakthika, Krishnala, Durmeha, Bahurvirya . Accordign to Vedic Texts Keeping Red Chirmi/Gunja Seeds attracts wealth to the Person. Keeping 51 Gunja Beads in Wallet or Locker or Jewel box or Cash Box said to attract Wealth. Chirmi beads are considered as very lucky from ancient times. Wealth holds at the place where these beads are kept.  Better known as Rosary pea, Crab's eye and popularly known as Gunja in Hindi, Abrus precatorius is a slender, climbing herb with peculiar bright red seeds. It can be found growing over shrubs, trees and hedges.  Chirmi seeds are found in the forests of Aravali Hills, Rajasthan. They symbolize Goddess Lakshmi and it is said that the wearer is blessed with wealth, prosperity and harmony. It is commonly said that the beads select ...