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Happy Therapy Art

A place where all healing arts and creative practices are explained to promote healing, seasonal wellness, stress relief, alternate healing and personal change. Traditional healing arts include music, art, dance, time spent in nature, listening healing sounds, and more therapies which gives soul peace and calmness.

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REDUCE STRESS HORMONE EATING ORANGES

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INHALE, MASSAGE OR SPRAY IT WILL WORK WONDER- AROMATHERAPY

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SACRED WOOD FOR CALM MIND

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BEAT WINTER STRESS WITH THESE MAGICAL LIGHTS

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SPIRITUAL BENEFITS OF GUGGAL DHOOP

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HEALING POWER OF ROSES

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LOTUS REDUCES STRESS AND ANXIETY

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SMUDGING A SACRED DIVINE WAY TO GET POSITIVITY

Smudging is a sacred art. The word “smudging” comes from “smudge,” which is English in origin. However, the term has been used widely to refer to the smudging ceremonies of Indigenous peoples, in which sacred herbs and medicines are burned as part of a ritual, or for cleansing or health purposes. The art of smudging is an ancient spiritual ritual for purification, dispelling negative energy and improving mood. Spiritual Side of Smudging: Smudging is a ceremonial practice that holds significant cultural and spiritual importance for many Indigenous peoples in Canada. Incense is still used today in the Roman Catholic Church and other religions for purification. Native elders teach that the smoke of dried sage clears negative energy and restores harmony. Sage, sweetgrass or tobacco is burned in the shell, with the feather used to guide the fragrant smoke around a person. Called smudging, it's a daily practice for many Dakota and Ho-Chunk people. For Native American...

DURVA OR GRASS MAGICAL BENEFITS

So, what exactly is durva? The durva grass consists of three blades which represent the three principles of the primal Shiva , the primal Shakti and the primal Ganesha. In Hindu pujas or worship, Durva or doob grass is primarily offered to Lord Ganesha to attract his blessings, remove obstacles, and ensure ritual success, symbolizing prosperity and purity. It is used for its sacred and purifying properties , believed to absorb and transmit divine vibrations . It is considered an essential offering in Ganesh puja and other ceremonies like havan and Abhishekam. Mythological Story Of Durva Once, a demon named Analasura caused havoc in the heavens. He emitted fire from his eyes and destroyed whatever came in his way. All the demi-gods fled and sought Lord Ganesha’s help against the demon. Ganesha assured them that He would finish off the demon and restore peace. In the battlefield, Analasura started attacking Lord Ganesha with fireballs and eventually tried to gulp ...

GULKAND FOR STRESS RELIEF

Gulkand, a sweet preserve made from rose petals , is known for its cooling properties and offers several health benefits including aiding digestion, reducing body heat, improving skin health, acting as a mild laxative, potentially helping with stress relief , and providing antioxidants due to its rich rose petal content; making it a popular remedy in Ayurvedic medicine, especially during summer months. Gulkand, made with rose petals and sugar, is believed in traditional Ayurvedic practices to help alleviate stress and anxiety by calming the nervous system and promoting relaxation. Following are some uses- Reduction of pitta and heat in the body. Reduction in eye inflammation and redness. Strengthens teeth and gums Reduces acidity and stomach heat. Reduces burning sensations in the soles and palms. Treats mouth ulcers and prevents swelling in the intestine. Gives relief in menstrual pain and treats excessive white discharge problem...

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