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Emerald stone (also known as Panna stone in Sanskrit) is a gemstone and a variety of the mineral beryl colored green by trace amounts of chromium or sometimes vanadium. Beryl has a hardness of 7.5–8 on the Mohs scale. Emerald is a very beautiful and stunning stone and it is categorized in the top three stones of the world along with Ruby and Sapphires.  HEALING PROPERTIES OF EMERALD  Emerald is called the stone of eternal love and this also feeds into unconditional love too. It's a  crystal  that calls to the heart and clears out any weight or dark energy that could be clogging up your emotional system.  Emerald helps you control anger, short temper and unprovoked action. Emerald is said to promote friendship, peace, harmony, and domestic bliss by enabling the wearer to both give and receive unconditional love.  Emerald also helps improve communication skills and has healing properties for skin and ear problems, as well as speech-related disorders. Emerald...

Chamomile is an herb that belongs to the Asteraceae (daisy or sunflower ) plant family and is grown around the world.  The nutrients it contains may help manage diabetes , menstrual pain , and sleep problems .  Chamomile tea is a natural remedy for a wide range of health issues.     Chamomile and its essential oil have been used in Ayurveda .   Most studies showed that daily consumption of chamomile is effective in improving anxiety and no threatening or adverse side effects were reported. In patients diagnosed with anxiety disorder, most studies reported that they observed significant improvements regarding to anxiety symptoms.  Chamomile is also called as "karpurapuspa" in Sanskrit and "Baboona" or "Babuna" in Hindi. Two of the species, Matricaria chamomilla and Chamaemelum nobile, are commonly used to make herbal infusions for beverages . Chamomile, also referred to as "Babune ka Phal" in Hindi, has a stellar reputation for healing, and wi...

Saffron also known as “Kesar” in Hindi, is a spice derived from Crocus sativus, commonly known as the "saffron crocus" a species of a flowering plant. Only golden colored pungent flower threads are collected and dried for use. It is mainly used as a seasoning or colouring agent in food, specially sweet dishes. Saffron does not expire, but it does have a shelf life like other spices. It loses its strong aroma and flavour as it ages and doesn't get preserved.  Though India, Greece, Morocco and Spain engage in saffron farming but Iran dominates global saffron production by a wide margin.  Saffron has a sweet floral taste with a tinge of bitterness on the tongue that gives way to delicate earthy, floral and honey notes. Fresh saffron smells a little like sweet hay mixed with freshly mown grass, with a whiff of pepper. This priceless spice gets harmed by direct light, oxygen, dampness, and heat. With only a little exposure, your Saffron will quickly lose its optimum freshness...

  A milk bath is a bath where you add milk in liquid or powdered form to warm water in your bathtub.  According to scholars, milk baths were used "as a recipe for beauty", as well as for healing, rejuvenation and disenchantment.  Milk bath help ease a number of skin conditions that cause irritation. Milk contains lactic acid, which helps gently exfoliate the skin, leaving it with a much smoother texture and easing the symptoms of dry, rough skin. You can go for a milk bath everyday as we all know how important self care is!  But if it causes skin irritation, try to reduce the frequency of milk baths. BENEFITS OF MILK BATH  Milk baths have been popular since ancient times and are also known for their nourishing properties and ability to soften the skin.   Milk contains proteins, fats, vitamins, minerals, and lactic acids, which can help soften and protect the skin  In addition to its exfoliating properties , lactic acid can also be effective at bright...