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LOTUS REDUCES STRESS AND ANXIETY

Blue lotus flower (Nymphaea caerulea) is a psychoactive plant, also known as blue Egyptian lotus, blue water lily, and sacred blue lily.  Blue Lotus has been used in traditional medicine for thousands of years as a natural aphrodisiac, sleep aid, and anxiety reliever. However, at higher doses achieved by inhalation, users can experience euphoria and hallucinations.  While there's limited research on the human health effects of consuming lotus, it's thought that these antioxidant compounds might protect against diseases that stem from oxidative stress.  In particular, they may have anticancer effects, protect against Alzheimer's disease, and prevent liver damage. Lotus, the aquatic plant is almost completely edible, from flowers to seeds to roots.   All parts of the lotus have been used for medicinal purposes for several ailments.   LOTUS LEAVES  Lotus leaves are widely distributed, rich in resources, and inexpensive.  Because lotus leaves are full of a...

CHAMOMILE RELIEVES ANXIETY AND STRESS

Chamomile is an herb that belongs to the Asteraceae (daisy or sunflower ) plant family and is grown around the world.  The nutrients it contains may help manage diabetes , menstrual pain , and sleep problems .  Chamomile tea is a natural remedy for a wide range of health issues.     Chamomile and its essential oil have been used in Ayurveda .   Most studies showed that daily consumption of chamomile is effective in improving anxiety and no threatening or adverse side effects were reported. In patients diagnosed with anxiety disorder, most studies reported that they observed significant improvements regarding to anxiety symptoms.  Chamomile is also called as "karpurapuspa" in Sanskrit and "Baboona" or "Babuna" in Hindi. Two of the species, Matricaria chamomilla and Chamaemelum nobile, are commonly used to make herbal infusions for beverages . Chamomile, also referred to as "Babune ka Phal" in Hindi, has a stellar reputation for healing, and wi...

ATTRACT LOVE OF YOUR LIFE WITH THIS FLOWER - JASMINE

Jasmine's soothing fragrance can calm the mind and balance emotional fluctuations. It is believed to attract love and strengthen relationships, making it an ideal plant for romantic settings. This night blooming fairy vine encourages the magic of the evening – mystery, love, psychic dreams, and enchantment.  Jasmine flowers are used in many religious occasions as offerings to Gods.  Jasmine can heighten intuition and psychic abilities, beneficial for spiritual practices.  Jasmine flowers are used in astrology and Vastu for a variety of remedies.  Garlands made from Jasmine flowers are adorned by women during special occasions.  These are general astro remedies using jasmine flowers however, you are advised to get in touch with an expert for more personal advice.  Sowing a plant of jasmine flowers in your home is believed to keep planetary defects away from you and strengthen the positions of your horoscope. Offering a garland of jasmine flowers to Lord Shi...

BEAUTY HERB FRANGIPANI OR PLUMERIA

Plumeria, also known as frangipani, is a genus of flowering plants in the subfamily Rauvolfioideae, of the family Apocynaceae. Frangipani is usually associated with sensual feelings of romance and love. It is considered sacred as the “Tree of Life”, Frangipani evokes deep internal cleansing that refreshes the body, mind and soul.  FRANGIPANI ESSENTIAL OIL  Frangipani Oil is extracted from the flowers of the Plumeria tree either through cold pressing or solvent extraction method. Generally, the most often used method is enfleurage (macerating the flowers in plant fat and replacing the flowers hundreds of times). The fat is then hydro distilled or washed with hexane to remove the scent from the fat. The hexane is then evaporated off and a concrete or absolute of frangipani is left.  Frangipani is known to alleviate inflammation, headache, back pain, and tinnitus. While the aphrodisiac nature of this aromatic oil relaxes nerves, muscles, and boost libido. Imbued with strong...

INHALE, MASSAGE OR SPRAY IT WILL WORK WONDER- AROMATHERAPY

Aromatherapy is based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being.  Aromatherapy is a form of complementary and alternative medicine (CAM). As it mainly  uses the essential oils to manage symptoms or boost your well-being, hence also known as Essential Oils Therapy. Popular Essential Oils used in Aromatherapy are:  Lavender : Often used for their calming effects. It can help relieve pain, ease headaches and aid sleep, too. Even if you're new to essential oils, starting with lavender is a great idea. Lemon : It has long been used as a home remedy to clear the skin, to soothe anxiety, and to stimulate the mind.  It also helps fight exhaustion, helps with depression, kills harmful viruses and bacteria, and reduces inflammation.  Chamomile : Chamomile preparations are commonly used for many human ailments such as hay fever, inflammation, muscle spasms, menstrual disorders,...