Happy Therapy Art

Hibiscus tea is a herbal tea made as an infusion from crimson or deep magenta-colored calyces of the roselle flower.  It's an anti-inflammatory, which can keep cortisol (the stress hormone) away from you. Keeping you relaxed and calm. Loaded with nutrients, stuffed with antioxidants, and here to help you deal with everything from hypertension to reducing heart disease risks, weight loss, and complete immune system health.  It is consumed both hot and cold. It has a tart, cranberry like flavor.  Roselle (Hibiscus sabdariffa) is a species of flowering plant in the genus Hibiscus that is native to Africa, most likely West Africa.  BENEFITS OF HIBISCUS TEA  It may lower cholesterol levels.  It may lower blood pressure. It may lower blood sugar levels. It may act as an anti-microbial agent. It may be an antioxidant. It may help to manage weight. It may act as an anti-cancer agent. It may reduce inflammation.  HIBISCUS TEA RECIPE Pour 1 cup of boiling water...

Gond Katira, also known as Tragacanth gum, is a natural gum extracted from the Astragalus plant. It appears as small, transparent, and brittle crystals. It's known for its cooling and soothing properties and is commonly used in Ayurvedic and Unani medicine.  Gond Katira is used in various traditional recipes, particularly during summer, to help regulate body temperature and prevent dehydration.  Gond Katira, a natural gum from the Alhagi maurorum plant, is often used in traditional medicine to balance Vata dosha, which can be linked to stress and anxiety. Its cooling and hydrating properties may help soothe Vata-related issues like dry skin and digestive problems, potentially contributing to stress relief.   USES OF GOND KATIRA Gond Katira is known for its cooling properties and is used to soothe the body during hot weather.  It can help with digestion and relieve constipation .  It's used in various traditional Indian and Middle Eastern remedies and recipes...

Gulkand, a sweet preserve made from rose petals , is known for its cooling properties and offers several health benefits including aiding digestion, reducing body heat, improving skin health, acting as a mild laxative, potentially helping with stress relief , and providing antioxidants due to its rich rose petal content; making it a popular remedy in Ayurvedic medicine, especially during summer months.  Gulkand, made with rose petals and sugar, is believed in traditional Ayurvedic practices to help alleviate stress and anxiety by calming the nervous system and promoting relaxation.  Following are some uses-  Reduction of pitta and heat in the body.  Reduction in eye inflammation and redness.  Strengthens teeth and gums  Reduces acidity and stomach heat.  Reduces burning sensations in the soles and palms.  Treats mouth ulcers and prevents swelling in the intestine.  Gives relief in menstrual pain and treats excessive white discharge problem...