Happy Therapy Art

Incense is an aromatic biotic material that releases fragrant smoke when burnt. The term is used for either the material or the aroma . Incense is used for aesthetic reasons, religious worship, aromatherapy , meditation , and ceremony. It may also be used as a simple deodorant or insect repellent.  Incense has been around since ancient times and is an incredible way to calm your mind and body. It's a popular form of aromatherapy that helps to improve overall well-being. Its subtle yet powerful scent helps to reduce stress and anxiety levels while providing a sense of peace and calm.  Hindus, especially the Śaivas, use incense for ritual and domestic offerings, and so do Buddhists, who burn it at festivals and initiations as well as at daily rites. In China incense was burned during festivals and processions to honour ancestors and household gods, and in Japan it was incorporated into Shintō ritual. A wide variety of herbs can be burned as incense, each with unique properti...

Gulkand, a sweet preserve made from rose petals , is known for its cooling properties and offers several health benefits including aiding digestion, reducing body heat, improving skin health, acting as a mild laxative, potentially helping with stress relief , and providing antioxidants due to its rich rose petal content; making it a popular remedy in Ayurvedic medicine, especially during summer months.  Gulkand, made with rose petals and sugar, is believed in traditional Ayurvedic practices to help alleviate stress and anxiety by calming the nervous system and promoting relaxation.  Following are some uses-  Reduction of pitta and heat in the body.  Reduction in eye inflammation and redness.  Strengthens teeth and gums  Reduces acidity and stomach heat.  Reduces burning sensations in the soles and palms.  Treats mouth ulcers and prevents swelling in the intestine.  Gives relief in menstrual pain and treats excessive white discharge problem...

MEANING OF OUDH   Purity and Divinity.  Oud is one name for a fragrance derived from an evergreen tree called Aquilaria, also known as agarwood, aloeswood, aloes, eaglewood, or the Wood of the Gods.  Oud can also be spelled Aoud or Oudh since it comes from an arabic word “عود” which means wood.  Agarwood  is a scented black and grey colour wooden stick which is found in Assam state mostly. A smell of Jasmine comes from it. It is bitter in taste and heavier by mass. The tree of this Agarwood (Agarwood Benefits) is too long and due to its mass it sinks into the water. Grocers usually keeps this for sell. Oud is known for its therapeutic properties and is used in traditional medicine in the Middle East. It's believed to have a calming effect, improve focus, and promote better sleep.  SPIRITUAL BENEFITS OF AGARWOOD  In many cultural and religious rites, oud is used as incense. It is said that burning oud incense purifies the air and fosters a sacred, ...

Bay leaf burning is an ancient tradition that some believe helps with issues like anxiety. Whether you're seeking stress relief , spiritual cleansing , or simply a delightful fragrance , the act of burning bay leaves can add a touch of mystique and well-being to your home.  Bay leaves contain substances like linalol and eucalyptol that help to relax the central nervous system and relief stress and anxiety . For this, you burn the bay leaves and let the smoke fill the room. Breathe deeply in this smoke for 10 minutes, and you will find that your brain is feeling lighter than before.  The scent and oils of the bay leaf will help you relax. A 2021 study investigated the effect of inhaling burning bay leaves on cognitive function in rats. The study suggested that this practice may be useful for improvement in cognitive function, neuroprotection, and anxiety relief. If you've been struggling to find a method to combat chronic fatigue, start sleeping with this spice under your pill...

  Guggal dhoop is known to have endless benefits for the human body and soul as it has anti-inflammatory and anti-depressant properties which may provide respiratory relief and help manage stress. It is frequently used in all religious ceremonies because of its power to cleanse and remove negative energy from living and working spaces.  Guggal has been a part of ancient Indian traditions and Ayurvedic practices for centuries. It is often used in daily puja (worship rituals), havans (sacred fire ceremonies) to add fragrance . Its divine fragrance creates a sacred ambiance, ideal for meditation and prayers.  KEY SPIRITUAL BENEFITS PROTECTION: Guggal is associated with protection from negative forces , malevolent spirits, and the " evil eye " ( nazar dosh ).  CALMS MIND AND BODY: The soothing fragrance helps reduce stress, anxiety , and nervous tension, promoting a sense of inner peace, emotional balance, and general well-being.  Guggal dhoop can be used fo...

Peru balsam is an oily resin or sap obtained by removing the bark of the Myroxylon balsamum tree and scorching the exposed wood. It was u sed by the Ancient Mayans  to make medicines, to attract wealth and happiness, inspire creativity and to assist with dream work. Peru Balsam essential oil help fight bacteria and germs. As a medical agent with  Anti-inflammatory properties , balsam of Peru is used in the local treatment of burns and wounds as an antiseptic.  Balsams are soft, initially malleable, and therefore can be used an ointment in wound healing.  Peru Balsam is also used as an expectorant, heart stimulant to increase blood pressure and as a parasiticide. It is also used in treatment of infections of the lungs and respiratory tracts. It treats conditions associated with bronchitis and asthma and provides relief from breathing difficulties.  The volatile fraction tends to be fragranced and is therefore used in perfumery, cosmetics, and burned as incense ...

YANTRA is one of the most powerful objects one can use to channelise focus on. It is a holy instrument which holds the divine and supreme energies of the deities. Yantra safeguards the one possessing it, by creating a protective shield (kavacha) around that person. Yantra is a classic example of ancient visual science and energy channelization.  The yogis have developed a whole range of yantra based on impact of watching certain shapes or combination of it. They have not only developed this but also explained the meaning of shape effect as component of yantra.  Some yantras are believed to help with stress relief , anxiety, and depression . These yantras are said to promote mental peace and overall well-being. A common question is how soon one can expect to experience the benefits of wearing or installing a Yantra! This usually takes 45 days but this is a conservative estimate. Some Yantras activate almost immediately if one's karmic potential is ripe.  To utilize its p...