Happy Therapy Art

Crystal therapy is an ancient art, usually referred to as the laying-on of stones. It is an alternative medicine technique, and those that practice it believe that crystals and stones can cure ailments and other diseases. Crystal therapy can be as simple as wearing precious stones and minerals as bracelets or necklaces, placing crystals in the room where you work or sleep or being treated by a crystal therapist, who can identify which stones can work to stimulate the seven chakras, or 'energy points' around the body.  Each crystal has a unique vibrational energy that can be used to balance our own energy or that of our surroundings. They're often used to promote physical, emotional, and spiritual healing. Not to mention, they can also help in manifesting intentions, protecting against negativity, and improving concentration or creativity.  The idea is that crystals interact with the body's energy field, creating balance and alignment. Many people use crystals for stress...

Chirmi is a Rajasthani language word for Abrus precatorius / Jequirity.  Botanical name: Abrus precatorius Linn. Family: Fabaceae (Papilionaceae)  Classical name: Gunja Sanskrit names: Vanavasini, Kakachinja, Rakthika, Krishnala, Durmeha, Bahurvirya . Accordign to Vedic Texts Keeping Red Chirmi/Gunja Seeds attracts wealth to the Person. Keeping 51 Gunja Beads in Wallet or Locker or Jewel box or Cash Box said to attract Wealth. Chirmi beads are considered as very lucky from ancient times. Wealth holds at the place where these beads are kept.  Better known as Rosary pea, Crab's eye and popularly known as Gunja in Hindi, Abrus precatorius is a slender, climbing herb with peculiar bright red seeds. It can be found growing over shrubs, trees and hedges.  Chirmi seeds are found in the forests of Aravali Hills, Rajasthan. They symbolize Goddess Lakshmi and it is said that the wearer is blessed with wealth, prosperity and harmony. It is commonly said that the beads select ...

Feeding a stray cat and forming a bond through play can be a source of profound joy and companionship but according to astrology, feeding cats is considered a positive act that can attract protection , reduce negative karma , and enhance financial stability .  Cats are believed to absorb negative energy and neutralize it through their purring. The frequency of a cat's purr, which is typically between 25 and 150 Hertz, is thought to have a calming effect on humans and can help reduce stress and anxiety .  In astrology, cats are often associated with the planet Venus , representing qualities like beauty, love, and creativity, and are considered to bring positive energy to a home, particularly enhancing the feminine aspects of a household.  Some believe owning a cat can help reduce negative effects and boost intuition, with black cats sometimes linked to transformation and karma, while white cats are associated with psychic abilities . Cats are often associated with femin...

Traditionally, kajal was once prepared using natural ingredients for the treatment of many eye infections. Since 7th century or so Indian women used to make organic Kajal to protect themselves from the evil eye of strangers, to adorn themselves, and to keep their eyes cool during summers by adding camphor and sandalwood.  Kajal can help stimulate the growth of eyelashes and make them thicker and stronger. Some ingredients in kajal, such as castor oil, almond oil, coconut oil, etc., have nourishing and conditioning properties that promote blood circulation and provide essential nutrients to the hair follicles. Kajal is associated with deities, symbolizing beauty and protection.  Kajal is popular across India and is available in different forms today - Pencil kajal, Kohl, Gel kajal, Crayon kajal, Color kajal etc. It has been claimed to keep the eyes cool and clean, improve vision and strengthen the eyes. It has also been used for the prevention and treatment of eye diseases su...

Bay leaf burning is an ancient tradition that some believe helps with issues like anxiety. Whether you're seeking stress relief , spiritual cleansing , or simply a delightful fragrance , the act of burning bay leaves can add a touch of mystique and well-being to your home.  Bay leaves contain substances like linalol and eucalyptol that help to relax the central nervous system and relief stress and anxiety . For this, you burn the bay leaves and let the smoke fill the room. Breathe deeply in this smoke for 10 minutes, and you will find that your brain is feeling lighter than before.  The scent and oils of the bay leaf will help you relax. A 2021 study investigated the effect of inhaling burning bay leaves on cognitive function in rats. The study suggested that this practice may be useful for improvement in cognitive function, neuroprotection, and anxiety relief. If you've been struggling to find a method to combat chronic fatigue, start sleeping with this spice under your pill...

  Guggal dhoop is known to have endless benefits for the human body and soul as it has anti-inflammatory and anti-depressant properties which may provide respiratory relief and help manage stress. It is frequently used in all religious ceremonies because of its power to cleanse and remove negative energy from living and working spaces.  Guggal has been a part of ancient Indian traditions and Ayurvedic practices for centuries. It is often used in daily puja (worship rituals), havans (sacred fire ceremonies) to add fragrance . Its divine fragrance creates a sacred ambiance, ideal for meditation and prayers.  KEY SPIRITUAL BENEFITS PROTECTION: Guggal is associated with protection from negative forces , malevolent spirits, and the " evil eye " ( nazar dosh ).  CALMS MIND AND BODY: The soothing fragrance helps reduce stress, anxiety , and nervous tension, promoting a sense of inner peace, emotional balance, and general well-being.  Guggal dhoop can be used fo...

Sphatik (also known as crystal) is considered to be a powerful gemstone in Hinduism and is said to have many benefits when worn as a mala (a necklace or rosary used for prayer or meditation). A Sphatik Mala is a type of rosary used in Hindu meditation and prayer. It is made up of 108 beads, which represent the 108 energy points in the human body.  The beads are strung together with a thread, and each bead is separated by a knot. Sphatik Mala serves as a valuable tool to focus the mind, relieve headaches and reduce stress and tension which further contributes to overall healing of the body.  Sphatik gemstone, which is also called as Sphatik crystal or Crystal Quartz , is stated as the "powerhouse" of energy and positivity. It acts as a power stone, absorbing, storing, amplifying, balancing, and transmitting positivity and calm energy. It balances and amplifies the positive vibes and waive off the negativity surrounding the premise. Sphatik crystal contains Zerum.  Ma...

Smudging is a sacred art. The word “smudging” comes from “smudge,” which is English in origin. However, the term has been used widely to refer to the smudging ceremonies of Indigenous peoples, in which sacred herbs and medicines are burned as part of a ritual, or for cleansing or health purposes. The art of smudging is an ancient spiritual ritual for purification, dispelling negative energy and improving mood.  Spiritual Side of Smudging: Smudging is a ceremonial practice that holds significant cultural and spiritual importance for many Indigenous peoples in Canada. Incense is still used today in the Roman Catholic Church and other religions for purification.  Native elders teach that the smoke of dried sage clears negative energy and restores harmony.  Sage, sweetgrass or tobacco is burned in the shell, with the feather used to guide the fragrant smoke around a person.  Called smudging, it's a daily practice for many Dakota and Ho-Chunk people. For Native American...