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  Snwoga or Snow plus yoga is an interesting way to combine being outdoors and doing exercise in the form of Yoga and asanas. Let your body breathe in the crisp winter air and soak up Vitamin D as well. The purpose of snow yoga is to prepare the person or yogi physically for participating in snow sports, warming up and stretching muscles and to calm the mind, focus and to prevent from fear of winters or snow, especially for a sport such as downhill skiing. DIFFERENCE BETWEEN TYPICAL YOGA AND SNOWGA In typical yoga you can go barefoot whereas in Snowga, you need to get your shoes or snowshoes on, to be safe in snow. For typical yoga you might not need winter clothing but for Snow Yoga it’s must .  HEALTH BENEFITS OF SNOW YOGA Reduces stress as outdoor activities can make us feel fresh and energetic  Improves mood as workout reduces lethargy, winter sadness and depression  Good for Skin as you get Vitamin D doing yoga outdoors  Improves blood circulation...

Snowshoeing involves walking over snow with the assistance of snowshoes, a type of outer footwear that features a wide frame to distribute the weight of the person over a larger area. SNOWSHOES:  Snowshoes are specialized outdoor gear for walking over snow. Their large footprint spreads the user's weight out and allows them to travel largely on top of rather than through snow. Adjustable bindings attach them to appropriate winter footwear.  The reason for this design is to achieve something called “floatation”, a quality that prevents the foot from sinking into the snow.  Most snowshoes fall into three categories: Flat terrain, Rolling terrain and Mountain terrain. A few models are designed specifically for trail-running, fitness or climbing.  HOW TO DO SNOWSHOEING: Walking on flat or rolling terrain is quite straightforward. In order to avoid overlapping of snowshoe frames, your stride needs to be wider than usual. This may take a bit of getting used to, as it can ...

1. Right Clothes: As they say, first impression is the last impression.  If you wear dirty clothes or clothes that do not match the occasion than it will surely make you look like a clown in other’s eye.  Suppose you are going to attend a friend’s wedding in your sports attire, what should people think? Is he/she attending a wedding or a sports event. They will start avoiding you or run away from you. You will feel like out of zone or cornered.  So it’s always good to wear clothes that go with the event type you are attending. That will enhance your personality and people will like to get selfies with you too.  2. Right kind of Jewellery: Some people are very fond of jewellery and they wear them a lot. This can actually make them look like a walking jewellery shop instead of stylish. It is advisable to wear only that much jewellery which is required as per the event you are going to attend.  Like for business meetings avoid heavy jewellery and only small earr...