Happy Therapy Art

The Om mantra is a sacred sound that can help reduce stress and promote relaxation . Om chanting is an ancient practice that has been used for thousands of years in many Eastern religions, including Hinduism, Buddhism, and Jainism. Chanting Om can also help with anxiety and depression . It calms the nerves, reduces the release of stress hormones and promotes relaxation.  Om chanting has also been found to have a positive effect on anxiety. A study conducted by the National Center for Biotechnology Information found that chanting Om on regular basis, for just five minutes, can significantly reduce anxiety levels. The vibrations created by chanting Om have a calming effect on the nervous system.The vibrations of Om resonate not only in the vocal cords but also within the body. SIGNIFICANCE OF OM IN HINDUISM Om is often referred to as the prime symbol of Hinduism and is said to be the primordial sound from which the universe was created. The three syllables A-U-M are said t...

Pearl is a well-known organic gemstone formed by living creatures such as oysters and mollusks. It can take 7 to 8 years to form a solid Pearl. Pearl is a sign of purity, sensitivity, beauty, compassion, security. Pearl is one of the most magnificent stone used in making jewelries and ornaments.  Pearls are also believed to signify innocence and faith.  The inner glow of pearls is thought to tap inner wisdom and nurture love. Best worn against the skin in jewelry form, pearls are considered a 'forever stone' that carries their healing properties directly into the wearer's life.  Wearing a pearl is believed to strengthen and balance the influence of the Moon in a person's horoscope. It is said to promote emotional well-being, calmness, and mental clarity. Pearls are associated with nurturing and soothing energies. Pearl is often linked to the moon, which is believed to have a feminine energy associated with nurturing and motherhood. Many healers use Pearls to help balanc...

Gayatri Mantra is generally known as a universal prayer for healing, strength, creativity, and abundance. It is believed that whoever chants the Gayatri Mantra, he/she enables their higher intellectual energies . Gayatri mantra is extracted from the 10th verse of Hymn 62 in Book III of the Rig Veda. The Gayatri Mantra can be used as a healing tool. While the best time to chant it is considered to be at dawn, sunrise or early morning, some people prefer to do so in the evening.  Gayatri mantra has 24 letters including, tat, sa, vi, tur, va, re, ni, yam, bhar, go, de, va, sya, dhi, ma, hi, dhi, yo, yo, nah, pra, cho, da, and yat.  ओम भूर्भव: स्व: तत्सवितुर्वरेण्यं । भर्गो देवस्य धीमहि धियो यो न: प्रचोदयात्।।  Gayatri is known as Panchamukhi, meaning she has five faces, so while chanting the Mantra; one should pause after every part.  1. First Part: Om  2. Second Part: Bhur bhuvah svah  3. Third Part: Tat savitur varenyam  4. Fourth Part: Bhargo devasya ...

Color therapy, also known as chromotherapy, is based on the idea that color and colored lights may help improve physical and mental health. In today's fast-paced world, where stress and anxiety have become commonplace, color therapy offers a unique and accessible way to bring balance, harmony, and a sense of calm into our lives.  Colour therapy is a complementary therapy and not an alternative to medical care.  HISTORY OF COLOR THERAPY  The history of color medicine is as old as that of any other medicine. Phototherapy (light therapy) was practiced in ancient Egypt, Greece, China and India.  Chromotherapy in Ancient Egypt: The Egyptians utilized sunlight as well as color for healing. Color has been investigated as medicine since 2000 BC.  According to ancient Egyptian mythology, the art of chromotherapy was discovered by the god Thoth. In the hermetic traditions, the ancient Egyptians and Greeks used colored minerals, stones, crystals , salves and dyes as reme...

Crystal therapy is an ancient art, usually referred to as the laying-on of stones. It is an alternative medicine technique, and those that practice it believe that crystals and stones can cure ailments and other diseases. Crystal therapy can be as simple as wearing precious stones and minerals as bracelets or necklaces, placing crystals in the room where you work or sleep or being treated by a crystal therapist, who can identify which stones can work to stimulate the seven chakras, or 'energy points' around the body.  Each crystal has a unique vibrational energy that can be used to balance our own energy or that of our surroundings. They're often used to promote physical, emotional, and spiritual healing. Not to mention, they can also help in manifesting intentions, protecting against negativity, and improving concentration or creativity.  The idea is that crystals interact with the body's energy field, creating balance and alignment. Many people use crystals for stress...

The Aparajita flower is associated with Lord Vishnu and Lord Shiva in Hindu mythology. Aparajita, meaning "unconquerable" in Sanskrit, symbolizes victory, success and spiritual growth. Its blue color represents infinity, tranquility and wisdom. It evokes the colors of our crown and third eye chakras - a brilliant blend of blue and purple hues. The Aparajita flower is also known as the "flower of heaven" or butterfly pea flower. It is used for home decor and to worship deities. It can also be used for astrological remedies to attract wealth, prosperity, and good fortune. ASTROLOGICAL REMEDIES OF APARAJITA FLOWER  WEALTH: Offer five Aparajita flowers to Goddess Lakshmi to attract wealth. After a couple of hours, keep the flowers in your locker. Offer Aparajita flowers to Hanuman  ji to ensure that you never have a shortage of money.  PROSPERITY: Grow Aparajita plants at home to attract prosperity. Sow the seeds on Thursday or Friday as these days are dedicated to L...