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PASSION FLOWER FOR A GOODNIGHT SLEEP

Passiflora,  also  known  as the passion flowers or passion vines, is a genus of about 550 species of flowering plants, the type genus of the family Passifloraceae. Passion flower (Passiflora incarnata) is a climbing vine with white and purple flowers and has documented therapeutic properties.  The chemicals in passion flower have calming effects.   The literature data suggest that the passionflower itself, as well as its preparations, helps reduce stress and can therefore be helpful in the treatment of insomnia, anxiety, and depression.  HISTORY OF PASSION FLOWER  Passionflower is native to the Southeastern United States, Central America and South America. The “passion” in passion flower actually refers to the passion of Christ. In the 15th and 16th centuries, Spanish missionaries in Peru saw the unusual flower as a symbol of the crucifixion. The blue and white colors of the flower were thought to stand for heaven and purity, the radial filaments symb...

BULE TEA FOR STRESS AND ANXIETY RELIEF

Butterfly pea has been used for reducing stress and anxiety from ancient times. Drinking blue tea will help you feel relaxed and get a good night's rest. Butterfly pea tea or blue tea is an herbal drink that is very popular in Thailand. Butterfly pea tea contains an amino acid called tryptophan, which can help to promote the production of the sleep hormone melatonin. Drinking blue tea before bed can help you to fall asleep faster and stay asleep longer. Shankhpushpi in hindi or Butterfly pea (Clitoria Ternatea) in English, is called 'Medhya Rasayana' in Ayurveda - meaning a drug which rejuvenates, maintains and potentiates intellect and memory. It is also known as Asian pigeonwings or cordofan pea.  Butterfly pea is a crawler type of plant. Mostly Butterfly pea varies in color like blue, pink,  purple and white also. Butterfly pea  also helps improve brain function and memory. Blue Pea flower tea is rich in melatonin, a hormone that regulates sleep cycles. Drinking a cup ...

FLOWER OF WEALTH AND HEAVEN - APARAJITA

The Aparajita flower is associated with Lord Vishnu and Lord Shiva in Hindu mythology. Aparajita, meaning "unconquerable" in Sanskrit, symbolizes victory, success and spiritual growth. Its blue color represents infinity, tranquility and wisdom. It evokes the colors of our crown and third eye chakras - a brilliant blend of blue and purple hues. The Aparajita flower is also known as the "flower of heaven" or butterfly pea flower. It is used for home decor and to worship deities. It can also be used for astrological remedies to attract wealth, prosperity, and good fortune. ASTROLOGICAL REMEDIES OF APARAJITA FLOWER  WEALTH: Offer five Aparajita flowers to Goddess Lakshmi to attract wealth. After a couple of hours, keep the flowers in your locker. Offer Aparajita flowers to Hanuman  ji to ensure that you never have a shortage of money.  PROSPERITY: Grow Aparajita plants at home to attract prosperity. Sow the seeds on Thursday or Friday as these days are dedicated to L...

LOTUS REDUCES STRESS AND ANXIETY

Blue lotus flower (Nymphaea caerulea) is a psychoactive plant, also known as blue Egyptian lotus, blue water lily, and sacred blue lily.  Blue Lotus has been used in traditional medicine for thousands of years as a natural aphrodisiac, sleep aid, and anxiety reliever. However, at higher doses achieved by inhalation, users can experience euphoria and hallucinations.  While there's limited research on the human health effects of consuming lotus, it's thought that these antioxidant compounds might protect against diseases that stem from oxidative stress.  In particular, they may have anticancer effects, protect against Alzheimer's disease, and prevent liver damage. Lotus, the aquatic plant is almost completely edible, from flowers to seeds to roots.   All parts of the lotus have been used for medicinal purposes for several ailments.   LOTUS LEAVES  Lotus leaves are widely distributed, rich in resources, and inexpensive.  Because lotus leaves are full of a...

HIBISUS FOR SKIN AND HAIR CARE

Hibiscus is often referred to as a miracle flower. The vitamin C and E extracts in the flower lighten your skin tone and hydrate it to get glowing skin.  Hibiscus is excellent for skin tightening because the anthocyanins stimulate elastin production, helping the natural process of keeping your skin tight and youthful looking.  One of the primary benefits of hibiscus for skin is that it is rich in Vitamin A. Vitamin A is anti-inflammatory when applied to the skin and can help reduce any redness or soreness.  At the same time, hibiscus acids promote production of a protein that boosts cell regeneration, speeding healing along.  Hibiscus contains phenolic compounds that, by scavenging free radicals, protect the skin from environmental damage.  Furthermore, alpha-hydroxy acids (AHAs) in hibiscus exfoliate the skin, making it an excellent choice for a face pack .  In addition, it improves skin texture and reduces blackheads and hyperpigmentation. You can use h...

PEACE LILY FOR A CALM MIND

Numerous studies have shown that being around plants can significantly reduce  depression,  stress, anxiety  and other mental health conditions . Research shows houseplants can lower stress, lift your spirits, and even make you whizzier at work. They'll make your home look gorgeous and give your mind a lovely, calming boost.  Peace lilies have an elegant, calming presence, and provide the added benefit of removing harmful chemicals from the air, so they will improve your living space in many ways. For that reason, many people consider peace lilies to be lucky plants and bring good health.  The Peace Lily originates from the tropical rainforests of Colombia and Venezuela, a real shadow plant which loves a warm, humid environment. In 1870 the plant was introduced into Europe and has experienced a huge amount of development since then. The beautiful peace lily tops NASA's list for removing all three of most common air pollutants — formaldehyde, benzene and trichlor...

ATTRACT LOVE OF YOUR LIFE WITH THIS FLOWER - JASMINE

Jasmine's soothing fragrance can calm the mind and balance emotional fluctuations. It is believed to attract love and strengthen relationships, making it an ideal plant for romantic settings. This night blooming fairy vine encourages the magic of the evening – mystery, love, psychic dreams, and enchantment.  Jasmine flowers are used in many religious occasions as offerings to Gods.  Jasmine can heighten intuition and psychic abilities, beneficial for spiritual practices.  Jasmine flowers are used in astrology and Vastu for a variety of remedies.  Garlands made from Jasmine flowers are adorned by women during special occasions.  These are general astro remedies using jasmine flowers however, you are advised to get in touch with an expert for more personal advice.  Sowing a plant of jasmine flowers in your home is believed to keep planetary defects away from you and strengthen the positions of your horoscope. Offering a garland of jasmine flowers to Lord Shi...