Happy Therapy Art

Rosemary is an aromatic evergreen shrub with leaves similar to hemlock needles. Rosemary is widely used as a spice when cooking, especially in Mediterranean dishes. It is also used for fragrance in soaps and cosmetics . Traditionally, rosemary has been used medicinally to improve memory.  ROSEMARY FOR HAIR GROWTH   A study from 2022 found evidence that rosemary oil can aid in hair growth. The study stated that rosemary oil had the same effect as Minoxidil, a hair growth medication, after 6 weeks of use.  Natural properties found in rosemary water boosts hair growth by inhibiting hormonal changes that lead to hair loss, improve circulation to the hair follicles, act as an antioxidant, and decrease inflammation on the scalp – all of which improve scalp health and strengthen hair.  Rosemary water and oil have numerous benefits for the scalp and hair.  However, you can use both if you want to mitigate hair loss, grow long strands, or reduce dandruff.  Pe...

Chirmi is a Rajasthani language word for Abrus precatorius / Jequirity.  Botanical name: Abrus precatorius Linn. Family: Fabaceae (Papilionaceae)  Classical name: Gunja Sanskrit names: Vanavasini, Kakachinja, Rakthika, Krishnala, Durmeha, Bahurvirya . Accordign to Vedic Texts Keeping Red Chirmi/Gunja Seeds attracts wealth to the Person. Keeping 51 Gunja Beads in Wallet or Locker or Jewel box or Cash Box said to attract Wealth. Chirmi beads are considered as very lucky from ancient times. Wealth holds at the place where these beads are kept.  Better known as Rosary pea, Crab's eye and popularly known as Gunja in Hindi, Abrus precatorius is a slender, climbing herb with peculiar bright red seeds. It can be found growing over shrubs, trees and hedges.  Chirmi seeds are found in the forests of Aravali Hills, Rajasthan. They symbolize Goddess Lakshmi and it is said that the wearer is blessed with wealth, prosperity and harmony. It is commonly said that the beads select ...

Ocean therapy is also known as Beach Therapy or Beach Healing, Sea Therapy, or Thalassotherapy. Named from the Greek word for sea or ocean – thalassa – this form of Holistic Therapy uses seawater, the salty ocean air, and spa therapy to help improve the wellbeing of those with physical and mental health conditions.  Many studies have shown how those who live next to the ocean experience less psychological distress. People dwelling near the ocean tend to be calmer and have fewer anger outbursts. Just the sound of the water and the waves crashing against the shore can immediately relieve any negative feelings you may have.  BENEFITS OF BEACH THERAPY  Reduces Depression: The negative ions present in the breeze can help in the calming brain. It works as a natural antidepressant. So visiting a beach when you are feeling down, depressed will lift your mood and overall wellbeing. The beach is often considered relaxing for several reasons. The sound of waves crashing, the smell ...

  A milk bath is a bath where you add milk in liquid or powdered form to warm water in your bathtub.  According to scholars, milk baths were used "as a recipe for beauty", as well as for healing, rejuvenation and disenchantment.  Milk bath help ease a number of skin conditions that cause irritation. Milk contains lactic acid, which helps gently exfoliate the skin, leaving it with a much smoother texture and easing the symptoms of dry, rough skin. You can go for a milk bath everyday as we all know how important self care is!  But if it causes skin irritation, try to reduce the frequency of milk baths. BENEFITS OF MILK BATH  Milk baths have been popular since ancient times and are also known for their nourishing properties and ability to soften the skin.   Milk contains proteins, fats, vitamins, minerals, and lactic acids, which can help soften and protect the skin  In addition to its exfoliating properties , lactic acid can also be effective at bright...