Happy Therapy Art

Facial scars and spots make a person look unattractive, which further leads to depression and loneliness. But you need not to worry, as strawberry facial will resolve this problem by making your skin glow and fresh.   Strawberry Facial is as simple as it sounds, facial done using strawberry fruit. Strawberry facial is a type of fruit facial which includes a mix of Strawberries and fresh cream for dry skin or mix Strawberries with Yoghurt for oily skin.  Strawberries include salicylic acid which helps in reducing dark spots and fades away hyperpigmentation, tightening skin pores and prevents further blemishes from forming. Strawberries works great in exfoliating and removing the dead skin cells that pull your skin down.  KNOW WHAT IS A STRAWBERRY  The garden strawberry is a hybrid species of the genus Fragaria, collectively known as the strawberries, which is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. Botanists cal...

Ocean therapy is also known as Beach Therapy or Beach Healing, Sea Therapy, or Thalassotherapy. Named from the Greek word for sea or ocean – thalassa – this form of Holistic Therapy uses seawater, the salty ocean air, and spa therapy to help improve the wellbeing of those with physical and mental health conditions.  Many studies have shown how those who live next to the ocean experience less psychological distress. People dwelling near the ocean tend to be calmer and have fewer anger outbursts. Just the sound of the water and the waves crashing against the shore can immediately relieve any negative feelings you may have.  BENEFITS OF BEACH THERAPY  Reduces Depression: The negative ions present in the breeze can help in the calming brain. It works as a natural antidepressant. So visiting a beach when you are feeling down, depressed will lift your mood and overall wellbeing. The beach is often considered relaxing for several reasons. The sound of waves crashing, the smell ...

So, the idea is why waste so much money on branded or company made facial packs which also includes chemicals that might harm your skin or can cause allergic reactions.  Why not make a fresh home made quick facial which is not only completely organic and chemical free but also is super affordable as all it's ingredients are straight from your kitchen and are almost no weight on your pocket. Here is a recipe of Gram Flour Yoghurt face pack which gets ready in few seconds and can make your skin glow within 10 to 15 minutes. Ingredients 1 tablespoon gram flour Approx.2 tablespoon yoghurt  1/2 tablespoon any vegetable oil (olive or or almond oil is best) A pinch of turmeric (optional) Mix all ingredients well for few seconds, the consistency should be semi liquid. Not too thick not too liquid. Apply this mixture on face and neck, keep it for 5 minutes, than start scrubbing in circular motions.  This will remove all dead skin, some unwanted hair growths or dust and dirt will a...

Peru balsam is an oily resin or sap obtained by removing the bark of the Myroxylon balsamum tree and scorching the exposed wood. It was u sed by the Ancient Mayans  to make medicines, to attract wealth and happiness, inspire creativity and to assist with dream work. Peru Balsam essential oil help fight bacteria and germs. As a medical agent with  Anti-inflammatory properties , balsam of Peru is used in the local treatment of burns and wounds as an antiseptic.  Balsams are soft, initially malleable, and therefore can be used an ointment in wound healing.  Peru Balsam is also used as an expectorant, heart stimulant to increase blood pressure and as a parasiticide. It is also used in treatment of infections of the lungs and respiratory tracts. It treats conditions associated with bronchitis and asthma and provides relief from breathing difficulties.  The volatile fraction tends to be fragranced and is therefore used in perfumery, cosmetics, and burned as incense ...

Ok, so I was feeling tired and lethargic and quite dull. So thought of getting a facial. Searched my drawers for readymade Scrub tube/packs but oh, there is none left. Now what? I recalled a home remedy for a quick fix. Yes! It's a simple home made facial scrub with wheat flour, milk and a little oil. Isn't that super affordable. Ingredients 2 tablespoon wheat flour Approx. 4 tablespoon of milk (full fat is best but if not that than normal skimmed or any milk will do, just that it should not be hot, just room temperature or cold is best) 1/2 tablespoon of any vegetable oil (olive oil or almond oil is best) Mix these ingredients well by a spoon. It should have a semi liquid consistency, and now simply apply on face and neck. Keep it for 5 minutes, it will start drying. When Semi-dry, start scrubbing in circular motions. This will start getting dust, dirt and dead skin come out along with the wheat scrub particles. Keep scrubbing till all wheat particles are removed. Once done, w...

1. Right Clothes: As they say, first impression is the last impression.  If you wear dirty clothes or clothes that do not match the occasion than it will surely make you look like a clown in other’s eye.  Suppose you are going to attend a friend’s wedding in your sports attire, what should people think? Is he/she attending a wedding or a sports event. They will start avoiding you or run away from you. You will feel like out of zone or cornered.  So it’s always good to wear clothes that go with the event type you are attending. That will enhance your personality and people will like to get selfies with you too.  2. Right kind of Jewellery: Some people are very fond of jewellery and they wear them a lot. This can actually make them look like a walking jewellery shop instead of stylish. It is advisable to wear only that much jewellery which is required as per the event you are going to attend.  Like for business meetings avoid heavy jewellery and only small earr...

Heat therapy, also known as thermotherapy, works by applying heat to an affected area to treat damaged muscles, joints or tissues in the body. Its primary use is to help relieve persistent pains associated with muscle stiffness, sensitivity and cramping.  Thermotherapy consists of application of heat or cold (cryotherapy) for the purpose of changing the cutaneous, intra-articular and core temperature of soft tissue with the intention of improving the symptoms of certain conditions.  The goal of thermotherapy is to alter tissue temperature in a targeted region over time for the  purpose of inducing a desired biological response.  The majority of thermotherapies are designed to deliver the thermal therapy to a target tissue volume with minimal impact on intervening or surrounding tissues.  Heat can be ‎applied to the affected area of the patient in two distinct ways ‎: Moist Heat: In this type, the sources containing heat are moist heating packs, hot baths, ‎and s...

Emerald stone (also known as Panna stone in Sanskrit) is a gemstone and a variety of the mineral beryl colored green by trace amounts of chromium or sometimes vanadium. Beryl has a hardness of 7.5–8 on the Mohs scale. Emerald is a very beautiful and stunning stone and it is categorized in the top three stones of the world along with Ruby and Sapphires.  HEALING PROPERTIES OF EMERALD  Emerald is called the stone of eternal love and this also feeds into unconditional love too. It's a  crystal  that calls to the heart and clears out any weight or dark energy that could be clogging up your emotional system.  Emerald helps you control anger, short temper and unprovoked action. Emerald is said to promote friendship, peace, harmony, and domestic bliss by enabling the wearer to both give and receive unconditional love.  Emerald also helps improve communication skills and has healing properties for skin and ear problems, as well as speech-related disorders. Emerald...