Happy Therapy Art

Apart from being the perfect Valentine gifts, roses have many more benefits hidden in them. Roses possess the soothing scent that helps calm down aggression. The inhalation of rose water vapors has been traditionally used as a way to improve a person’s mood. The liquid can also be taken orally.  Research has shown that rose water has antidepressant and anti - anxiety properties.  Since roses are believed to provide cooling and relaxing effects in Indian Ayurveda, they are frequently used in relaxation techniques.  It is believed to induce sleep and to have a hypnotic effect similar to that of the pharmaceutical drug diazepam.  London-based aromatherapist Danièle Ryman said she uses rose to help treat post-natal depression, menstrual problems and in calming down the feelings of anger and fear.  The calming effects of roses can help to lower stress hormones, which helps improve circulation and heart health. The perfume of roses is lauded in aromatherapy for its c...

Gulkand, a sweet preserve made from rose petals , is known for its cooling properties and offers several health benefits including aiding digestion, reducing body heat, improving skin health, acting as a mild laxative, potentially helping with stress relief , and providing antioxidants due to its rich rose petal content; making it a popular remedy in Ayurvedic medicine, especially during summer months.  Gulkand, made with rose petals and sugar, is believed in traditional Ayurvedic practices to help alleviate stress and anxiety by calming the nervous system and promoting relaxation.  Following are some uses-  Reduction of pitta and heat in the body.  Reduction in eye inflammation and redness.  Strengthens teeth and gums  Reduces acidity and stomach heat.  Reduces burning sensations in the soles and palms.  Treats mouth ulcers and prevents swelling in the intestine.  Gives relief in menstrual pain and treats excessive white discharge problem...

Ok so there are so many  gemstones or crystals  associated with love and romance, but few are actually most popular ones: Rose Quartz, Emerald, Diamond, Ruby and Moonstone.  ROSE QUARTZ Gemstones are often associated with expressing feelings and when it comes to expressing love and romance, there's no stone more powerful than Rose Quartz.  The soft pink hue of this abundant gemstone has long-been associated with romance, and defined its reputation as the Love Stone for thousands of years.  Known as “the stone of unconditional love,” rose quartz opens the heart, inspiring self-love while attracting or renewing romantic love.  Rose quartz is directly related to the heart chakra, which benefits those born under the zodiac signs of Libra and Taurus.  Keeping this stone nearby brings good luck and boosts confidence.  Rose Quartz also cleanses the aura and increases positivity, happiness, and abundance around the wearer.  DIAMOND Diamond is a s...

Best for Winters! Kashmiri Kahwa is an aromatic green tea infused with unique and delicate flavors of whole Indian spices like cardamom, cinnamon, clove, richness of roasted almond, pristine saffron and rose petals. Completely handcrafted and full of antioxidants,  Kahwa is known for it’s detoxifying properties.   ORIGIN OF KAHWA  In ancient times, it was also popular as Emperor’s Tea. While its exact origins are unclear, Kahwa tea leaves are said to have come to Kashmir through the Spice Route, which Kashmir was a central point of. Many believe that it originated during the Kushan empire in the first and second century AD. It's ingredients are from various places: Green Tea from Darjeeling, Saffron from Kashmir, Cardamom, Clove, Ginger and Cinnamon from Kerala and Rose petals from Rajasthan in India. TASTE OF KAHWA  Kahwa is all about exotic spices and classic taste. This aromatic Kashmiri tea has a mildly spicy and sweet taste and an aftertaste of cinnamon. I...

Aromatherapy is based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being.  Aromatherapy is a form of complementary and alternative medicine (CAM). As it mainly  uses the essential oils to manage symptoms or boost your well-being, hence also known as Essential Oils Therapy. Popular Essential Oils used in Aromatherapy are:  Lavender : Often used for their calming effects. It can help relieve pain, ease headaches and aid sleep, too. Even if you're new to essential oils, starting with lavender is a great idea. Lemon : It has long been used as a home remedy to clear the skin, to soothe anxiety, and to stimulate the mind.  It also helps fight exhaustion, helps with depression, kills harmful viruses and bacteria, and reduces inflammation.  Chamomile : Chamomile preparations are commonly used for many human ailments such as hay fever, inflammation, muscle spasms, menstrual disorders,...

Crystal therapy is an ancient art, usually referred to as the laying-on of stones. It is an alternative medicine technique, and those that practice it believe that crystals and stones can cure ailments and other diseases. Crystal therapy can be as simple as wearing precious stones and minerals as bracelets or necklaces, placing crystals in the room where you work or sleep or being treated by a crystal therapist, who can identify which stones can work to stimulate the seven chakras, or 'energy points' around the body.  Each crystal has a unique vibrational energy that can be used to balance our own energy or that of our surroundings. They're often used to promote physical, emotional, and spiritual healing. Not to mention, they can also help in manifesting intentions, protecting against negativity, and improving concentration or creativity.  The idea is that crystals interact with the body's energy field, creating balance and alignment. Many people use crystals for stress...